The Factors Impacting My Mental Health Last Semester

Written by: Anonymous The 2021 fall semester was my very first experience at university. As a first year student, the new university environment was an overwhelming but enjoyable experience. Throughout the semester, there were most definitely fluctuations with my mental health, and understanding these fluctuations early in the semester allowed me to adjust and developContinue reading “The Factors Impacting My Mental Health Last Semester”

A Double-Edged Sword: My Mental Health

Written by: Mehak Narula Being a woman of colour already has many challenges, and mental health is one of them. Coming from an Indian immigrant household, mental health is something that isn’t talked about at all. The suppression of this conversation made me feel very confused with how to tackle my mental health, to theContinue reading “A Double-Edged Sword: My Mental Health”

My Superpower & My Kryptonite – Reflecting on Being a Woman of Color

Written by: Sylvia Kathirkamanathan My views on being a woman of colour have fluctuated my entire life, finally plateauing in recent years as this source of immense pride and appreciation. It is a slice of my identity that has always been undeniably mine and opened the gates for me to explore other aspects of myContinue reading “My Superpower & My Kryptonite – Reflecting on Being a Woman of Color”

The Resiliency of Being a Black Woman

Written by: Tyonna Ashby Strong, proud, resilient, courageous. Black women struggle and push through adversity every single day. It’s what makes us strong. Having to achieve more than what others think is possible to stay on top and pushing ourselves past the point of exhaustion is something that we live with every day. What doContinue reading “The Resiliency of Being a Black Woman”

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